Now, let's get back to it! =)
Yesterday's exercise was to read a book about self-discipline. This is my favorite and the easiest exercise so far! I found Eat That Frog, one of the suggested books from yesterday in eBook format from the library, so I've loaded it onto my iPad. It's only a 3 week checkout, and it seems like a pretty short book, so I don't think I'll need to set page number goals like she suggested.
Today's chapter is about setting yourself up for successfully achieving your goals. She gives the example of trying to achieve the goal of getting up early, you can do things that will help you to be more likely to succeed, such as go to bed earlier, get up and immediately start exercising, or buy an alarm clock without a snooze button/feature.
The exercise for today is to consider what things are hindering your success in following through with your goal(s)? Also, what steps can you take to set you up for better success?